Fitness & health
Sessions and classes for all
Gym, classes and fitness
We're dedicated to helping our members stay active in whatever way suits them. That's why we've developed a comprehensive plan to ensure we can provide you with the support you need.
We offer a range of memberships to suit you, depending on your needs, from flexible three-month deals to all-inclusive options including access to our thermal spas.
Alternatively, we also welcome pay as you go visitors to our fantastic gym.
Our gym is open at the following times:
- Monday to Friday: 6.00am - 9.00pm
- Saturdays and Sundays: 8.00am - 5.30pm
Gym support
Elevate, a 3 step fitness pathway, is free to all of our Northumberland members where you will work with one of our fitness experts to achieve your fitness goals in just three simple steps.
These bookable, one-to-one sessions, will help you familiarise yourself with the gym, get to know your goals and introduce you to a training programme which you can follow.
Use the button below to find out more about Elevate:
Group workout classes
We host a range of classes, across all intensities so whatever you’re in the mood for, come along and dance, lift, run & relax with us.
From Zumba, to Les Mills Body Combat classes, to low-impact Stretch & Relax sessions, we've got the activity for you.
All classes can be booked via our timetable.
Group cycling
Our immersive group cycling studio offers you the opportunity to choose either live or virtual cycling classes in our dedicated indoor cycle studio.
Personal training
Are you doing the same workout each time you come to gym? Are you lacking motivation? Are you not achieving your goals?
If you relate to any of the above, personal training is for you! The clue is the title – personal training is all about you! With a range of packages & prices available, what are you waiting for?
Ask a member of the team at Berwick Sports and Leisure Centre for more details or call us on 01670 620200.
Spa
Take time to completely relax and unwind in our beautifully tranquil thermal spa.
Warm up in the heat of our spa pool, sauna or steam pool, before cooling down again in our refreshing and revitalising monsoon showers.
Remember, our Spa membership gives you unlimited access to our spa.
Spa opening times:
Monday-Friday, 7am-8pm
Saturday and Sunday, 9am-5pm
Big Sister project
Big Sister helps girls aged 9-15 in target areas feel ‘sport ready’ by recruiting a network of ‘big sisters’ to empower and enable girls to enjoy sport, exercise, and physical activity during puberty.
As part of our commitment to helping girls get into activity we are offering a free membership to girls who meet the eligibility criteria*, or a 50% discounted membership for all other girls, which includes:
- Unlimited gym use during Junior Gym hours, which includes a 1:1 gym induction (11-15 year olds)
- Unlimited swimming
- Age appropriate group workout classes including exclusive We Move classes every Monday 3:45pm - 4:30pm
- Friendly on-site team, to support you through your activity
- Free access to Places Leisure App and Virtual Studio which includes a Big Sister channel
To sign up, please visit the centre where a member of the team will be happy to help.
*Proof of eligibility required. Click below for full details.
Junior fitness
We run the following junior gym sessions for children aged 11-15 years to attend:
- Monday - Friday 3.30pm - 5.00pm
- Saturday - Sunday 2.00pm - 3.00pm
Junior members, aged 14 years and above can also attend fitness classes which do not involve weights when accompanied by an adult.
All junior gym users must complete our free ELEVATE Junior session to be shown how to use the appropriate equipment and complete a health questionnaire before using the gym independently.
Following completion of the ELEVATE session, juniors can access our gyms when accompanied by an adult over the age 18 outside of our specified sessions.
Mams on the move
Our Mams on the Move programme is fantastic for keeping expectant mothers, and new mams, as well as their babies, healthy and active.
At Berwick Sports and Leisure Centre we offer Aquanatal in the swimming pool and Mamatone in our group exercise studio, for mums looking specially designed classes to suit their needs.
Exercise referral scheme
Exercise Referral is a formalised method of enabling those with certain medical conditions, and health risks, to access exercise in a safe and effective manner. Having been referred by a registered health professional you have the reassurance of knowing that physical activity is considered to be appropriate for you.
Wellbeing walks
Our free wellbeing walks are a perfect way to meet others and enjoy the outdoors, with weekly organised short and friendly walks in Northumberland.
Places Leisure App
Free access to the brand-new Places Leisure app with all memberships Make and manage bookings, access free virtual workouts, enjoy digital fitness, news, blogs, and so much more!
Timetable
Places available: