Fitness & health

Sessions and classes for all

Gym, classes and fitness

We're dedicated to helping our members stay active in whatever way suits them. That's why we've developed a comprehensive plan to ensure we can provide you with the support you need.

We offer a range of memberships to suit you, depending on your needs, from Swim Only deals to our all-encompassing Premium Plus membership.

View memberships

View class timetable

Alternatively, we also welcome day visitors - simply create your free Places membership before visiting.

Our pay as you go sessions are currently charged at £7.60 for adults and £4.75 for junior gym sessions.

Gym support

We offer a free one-to-one support session for our members* to help familiarise you with the gym, to get to know your goals and build a personalised workout plan. We’ll ensure you leave the session feeling confident and ready to start your programme. The session lasts for an hour and can be booked online.

You are also welcome to book one free 15-minute programme review a month, just speak to a member of our team.

Our gyms are not always manned, but rest assured support is never far away. Our equipment is labelled with QR codes, which when scanned, provide you with a video tutorial.  

For all your digital fitness tracking and programming support, visit the 'digital fitness' section of our Places Leisure app.

Find out more 

 

*One-to-one support sessions are free of charge to Premium Plus memberships, Premium memberships and Gym Only memberships. For Places Members, One-to-one Introductions are included in the casual entrance fee rate. 

 

Gym etiquette

Take a virtual tour

Want to take a look at our gym and the rest of the centre before your visit? Our virtual tour allows you to explore everything we have to offer.

Start your tour

Two Column Group Cycle Instructor

Group workout classes

We host a range of classes, across all intensities so whatever you’re in the mood for, come along and dance, lift, run & relax with us.

Some of our classes

Personal training

Are you doing the same workout each time you come to gym? Are you lacking motivation? Are you not achieving your goals?

If you relate to any of the above, personal training is for you! The clue is the title – Personal training is all about you! With a range of packages & prices available, what are you waiting for?

Ask a member of the team at Wath Upon Dearne Leisure Centre for more details or call us on 01709 870120.

Two Column Senior On Treadmill

Exercise referral scheme

Exercise Referral is a formalised method of enabling those with certain medical conditions, and health risks, to access exercise in a safe and effective manner. Having been referred by a registered health professional you have the reassurance of knowing that physical activity is considered to be appropriate for you.

 

Find out more

 

Junior doing a push up

Junior fitness

We run the following supervised sessions for children aged 11-15 years to attend:

  • Monday - Friday, 3pm - 3.45pm and 3.45pm - 4.45pm.
  • Saturday - Sunday, 10.30am - 11.30am

All junior gym users must complete a group introduction before using the gym independently. These sessions last 30 minutes and can be booked with a member of our team when joining. 

Once a junior member has completed their introduction and received programme advice they can attend outside the above supervised sessions with a parent/guardian or appropriate adult (18+) on a ratio of a maximum four juniors per adult.

Timetable

View as PDF
4SepWednesday
Morning06:00-12:00

06:30 - 07:15

Virtual Cycling

Studio 45 mins

More information

09:00 - 10:00

Aerobics

Studio 60 mins

More information

10:00 - 10:30

Legs, Bums and Tums

Studio 30 mins

More information

10:30 - 11:30

ZUMBA (R)

Studio 60 mins

More information

10:30 - 11:15

Aquafit

Main Pool 45 mins

More information
Afternoon12:00-18:00

12:00 - 13:00

Yoga

Studio 60 mins

More information

17:15 - 18:00

BODYPUMP (TM) Express

Studio 45 mins

More information
Evening18:00-22:00

18:00 - 18:45

BODYATTACK (TM) Express

Studio 45 mins

More information

18:45 - 19:30

Step

Studio 45 mins

More information

19:30 - 20:15

ZUMBA (R)

Studio 45 mins

More information
5SepThursday
Morning06:00-12:00

06:30 - 07:10

The Trip (TM)

Studio 40 mins

More information

09:15 - 10:00

Step

Studio 45 mins

More information

09:45 - 10:30

Aquafit

Main Pool 45 mins

More information

10:00 - 11:00

Body Conditioning

Studio 60 mins

More information

10:30 - 11:15

Aquafit

Main Pool 45 mins

More information

11:00 - 12:00

Pilates

Studio 60 mins

More information
Afternoon12:00-18:00

12:00 - 13:00

Stretch and Define

Studio 60 mins

More information

17:30 - 18:15

H.I.I.T. Group Cycling

Studio 45 mins

More information
Evening18:00-22:00

18:15 - 19:15

BODYATTACK (TM)

Studio 60 mins

More information

18:30 - 19:15

Aquafit

Main Pool 45 mins

More information

19:15 - 20:15

Stretch and Define

Studio 60 mins

More information
6SepFriday
Morning06:00-12:00

07:30 - 08:15

BODYCOMBAT (TM) VIRTUAL

Studio 45 mins

More information

09:00 - 10:00

Stretch and Define

Studio 60 mins

More information

10:15 - 11:00

ZUMBA (R)

Studio 45 mins

More information

11:15 - 12:00

Body Conditioning

Studio 45 mins

More information
Afternoon12:00-18:00

17:15 - 17:45

Circuits

Studio 30 mins

More information

17:45 - 18:30

BODYCOMBAT (TM) Express

Studio 45 mins

More information
Evening18:00-22:00

18:45 - 19:15

BODYBALANCE (TM) FLEXIBILITY VIRTUAL

Studio 30 mins

More information
7SepSaturday
Morning06:00-12:00

07:45 - 08:15

H.I.I.T. Group Cycling

Studio 30 mins

More information

08:30 - 09:30

BODYATTACK (TM)

Studio 60 mins

More information

09:30 - 10:30

Body Conditioning

Studio 60 mins

More information
Afternoon12:00-18:00

14:00 - 14:30

LES MILLS GRIT (TM) CARDIO

Studio 30 mins

More information

16:45 - 17:15

LES MILLS GRIT (TM) ATHLETIC

Studio 30 mins

More information
Evening18:00-22:00
8SepSunday
Morning06:00-12:00

07:45 - 08:45

BODYPUMP (TM) VIRTUAL

Studio 60 mins

More information

09:00 - 09:45

Group Cycling

Studio 45 mins

More information

10:00 - 10:45

Legs, Bums and Tums

Studio 45 mins

More information

11:00 - 11:30

Barre (TM) Beginner VIRTUAL

Studio 30 mins

More information
Afternoon12:00-18:00

13:00 - 13:30

RPM (TM) VIRTUAL

Studio 30 mins

More information

14:15 - 14:45

BODYBALANCE (TM) FLEXIBILITY VIRTUAL

Studio 30 mins

More information

17:00 - 17:45

BODYATTACK (TM) VIRTUAL

Studio 45 mins

More information
Evening18:00-22:00