Swimming & lessons

Take the plunge

Swimming at Tooting Leisure Centre

Swimming is a great way to stay physically active, whatever your age or ability. Whether you’re lane swimming to maintain and develop your fitness, splashing around with the family or learning to swim so that you can join in the fun, we have something for you!

Enjoy a range of swimming and pool activities for you and your whole family where you can have fun and be active together.

Learn to swim with our swimming lesson programme, book a swim session from our timetable or find out about our pool.

View timetable

Memberships

Book session

Swimming lessons

Our team follows the Swim England Learn to Swim Framework to deliver swimming lessons. We use fun and games to build water confidence from the first splash to a lifetime of loving swimming and being safe in the water.

Book online

Find out more

Swimming butterfly stroke

Swimming memberships

We offer a range of Swim memberships that will allow you to enjoy your time in the pool – whether for fun or structured, fitness activity.

Take a look at what else is included in each membership type and learn how you can join today.

Our memberships

Pool info

We have two pools to enjoy at Tooting Leisure Centre - our Main Pool and Teaching Pool.

Main Pool
Length: 33m
Lanes: 3

Teaching Pool
Length: 12.5m

 

Two Column Inflatable Fun Sessions

Inflatable fun

Families and children can take on the challenge of the aquatic obstacle course on our fantastic pool inflatable at Tooting Leisure Centre.

Can you take on the challenge of our giant obstacle course? Can you scale and climb through the variety of obstacles? Can you get to the end without falling overboard?

Find out more

Aqua classes

We operate a number of Aquafit throughout the week. Take a look at our timetable to book your space.

View timetable

Man swimming breaststroke

Swimming clubs

Swimming across a range of ability levels, from novice to senior masters, our resident swimming clubs offer the opportunity to competitively swim and train.

Our clubs

SWIMTAG

SWIMTAG is the latest, waterproof wearable technology that helps you track your swim strokes, lengths, times and calories burned. You can enter challenges and competitions to compete against other swimmers or your own personal best.

SWIMTAG is free for members. Simply sign up for SWIMTAG at reception, or via the link below.

More info

View the local leaderboards

Timetable

View as PDF
4SepWednesday
Morning06:00-12:00

05:30 - 06:30

Health Suite Session

Health Suite 60 mins

More information

05:30 - 06:30

Lane Swim

Main Pool 60 mins

More information

06:30 - 07:30

Health Suite Session

Health Suite 60 mins

More information

06:30 - 07:30

Lane Swim

Main Pool 60 mins

More information

07:30 - 08:30

Health Suite Session

Health Suite 60 mins

More information

07:30 - 08:30

Lane Swim

Main Pool 60 mins

More information

11:30 - 12:30

Family Fun

Teaching Pool 60 mins

More information

11:30 - 12:30

Health Suite Session

Health Suite 60 mins

More information

11:30 - 12:30

Lane Swim

Main Pool 60 mins

More information
Afternoon12:00-18:00

12:30 - 13:30

Health Suite Session

Health Suite 60 mins

More information

12:30 - 13:30

Lane Swim

Main Pool 60 mins

More information

13:30 - 14:30

Health Suite Session

Health Suite 60 mins

More information

13:30 - 14:30

Lane Swim

Main Pool 60 mins

More information
Evening18:00-22:00

18:00 - 19:00

Health Suite Session

Health Suite 60 mins

More information

18:00 - 19:00

Lane Swim

Main Pool 60 mins

More information

19:15 - 20:15

Health Suite Session

Health Suite 60 mins

More information

19:15 - 20:15

Lane Swim

Main Pool 60 mins

More information
5SepThursday
Morning06:00-12:00

05:30 - 06:30

Health Suite Session

Health Suite 60 mins

More information

05:30 - 06:30

Lane Swim

Main Pool 60 mins

More information

06:30 - 07:30

Health Suite Session

Health Suite 60 mins

More information

06:30 - 07:30

Lane Swim

Main Pool 60 mins

More information

07:30 - 08:30

Health Suite Session

Health Suite 60 mins

More information

07:30 - 08:30

Lane Swim

Main Pool 60 mins

More information

11:30 - 12:30

Family Fun

Teaching Pool 60 mins

More information

11:30 - 12:30

Health Suite Session

Health Suite 60 mins

More information

11:30 - 12:30

Lane Swim

Main Pool 60 mins

More information
Afternoon12:00-18:00

14:00 - 15:00

Health Suite Session

Health Suite 60 mins

More information

14:00 - 15:00

Lane Swim

Main Pool 60 mins

More information
Evening18:00-22:00

18:30 - 19:30

Health Suite Session

Health Suite 60 mins

More information

18:30 - 19:30

Lane Swim

Main Pool 60 mins

More information

19:30 - 20:30

Health Suite Session

Health Suite 60 mins

More information

19:30 - 20:30

Lane Swim

Main Pool 60 mins

More information
6SepFriday
Morning06:00-12:00

05:30 - 06:30

Health Suite Session

Health Suite 60 mins

More information

05:30 - 06:30

Lane Swim

Main Pool 60 mins

More information

06:30 - 07:30

Health Suite Session

Health Suite 60 mins

More information

06:30 - 07:30

Lane Swim

Main Pool 60 mins

More information

07:30 - 08:30

Health Suite Session

Health Suite 60 mins

More information

07:30 - 08:30

Lane Swim

Main Pool 60 mins

More information

11:30 - 12:30

Family Fun

Teaching Pool 60 mins

More information

11:30 - 12:30

Health Suite Session

Health Suite 60 mins

More information

11:30 - 12:30

Lane Swim

Main Pool 60 mins

More information
Afternoon12:00-18:00

12:30 - 13:30

Health Suite Session

Health Suite 60 mins

More information

12:30 - 13:30

Lane Swim

Main Pool 60 mins

More information

13:30 - 14:30

Health Suite Session

Health Suite 60 mins

More information

13:30 - 14:30

Lane Swim

Main Pool 60 mins

More information

15:00 - 16:00

Family Fun

Main Pool 60 mins

More information

17:30 - 18:30

Health Suite Session

Health Suite 60 mins

More information

17:30 - 18:30

Lane Swim

Main Pool 60 mins

More information
Evening18:00-22:00
7SepSaturday
Morning06:00-12:00

06:00 - 07:00

Health Suite Session

Health Suite 60 mins

More information

06:00 - 07:00

Lane Swim

Main Pool 60 mins

More information

07:00 - 08:00

Health Suite Session

Health Suite 60 mins

More information

07:00 - 08:00

Lane Swim

Main Pool 60 mins

More information

10:30 - 11:30

Health Suite Session

Health Suite 60 mins

More information

10:30 - 11:30

Lane Swim

Main Pool 60 mins

More information

11:30 - 12:30

Family Fun

Teaching Pool 60 mins

More information

11:30 - 12:30

Health Suite Session

Health Suite 60 mins

More information

11:30 - 12:30

Lane Swim

Main Pool 60 mins

More information
Afternoon12:00-18:00

12:30 - 13:30

Family Fun & Diving Board

Main Pool 60 mins

More information

12:30 - 13:30

Teaching Pool Party

Teaching Pool 60 mins

More information

14:00 - 15:00

Junior Inflatable Fun

Main Pool 60 mins

More information

14:00 - 15:00

S E N Family Fun

Teaching Pool 60 mins

More information

15:15 - 16:15

Inflatable Pool Party

Main Pool 60 mins

More information

15:30 - 16:30

Family Fun

Teaching Pool 60 mins

More information

16:30 - 17:30

Inflatable Pool Party

Main Pool 60 mins

More information
Evening18:00-22:00

18:15 - 19:15

Ladies Sauna Session

Health Suite 60 mins

More information

18:15 - 19:15

Ladies Only Lane Swim

Main Pool 60 mins

More information
8SepSunday
Morning06:00-12:00

06:30 - 07:30

Health Suite Session

Health Suite 60 mins

More information

06:30 - 07:30

Lane Swim

Main Pool 60 mins

More information

07:30 - 08:30

Health Suite Session

Health Suite 60 mins

More information

07:30 - 08:30

Lane Swim

Main Pool 60 mins

More information

08:30 - 09:30

Health Suite Session

Health Suite 60 mins

More information

08:30 - 09:30

Lane Swim

Main Pool 60 mins

More information

09:30 - 10:30

Health Suite Session

Health Suite 60 mins

More information

09:30 - 10:30

Lane Swim

Main Pool 60 mins

More information

10:30 - 11:30

Health Suite Session

Health Suite 60 mins

More information

10:30 - 11:30

Lane Swim

Main Pool 60 mins

More information

11:30 - 12:30

Family Fun

Teaching Pool 60 mins

More information

11:30 - 12:30

Health Suite Session

Health Suite 60 mins

More information

11:30 - 12:30

Lane Swim

Main Pool 60 mins

More information
Afternoon12:00-18:00

12:30 - 13:30

Family Fun & Diving Board

Main Pool 60 mins

More information

12:30 - 13:30

Teaching Pool Party

Teaching Pool 60 mins

More information

14:00 - 15:00

Junior Inflatable Fun

Main Pool 60 mins

More information

14:00 - 15:00

S E N Family Fun

Teaching Pool 60 mins

More information

15:15 - 16:15

Inflatable Pool Party

Main Pool 60 mins

More information

15:30 - 16:30

Family Fun

Teaching Pool 60 mins

More information

16:30 - 17:30

Inflatable Pool Party

Main Pool 60 mins

More information
Evening18:00-22:00

18:30 - 19:30

Health Suite Session

Health Suite 60 mins

More information

18:30 - 19:30

Lane Swim

Main Pool 60 mins

More information

19:30 - 20:30

Health Suite Session

Health Suite 60 mins

More information

19:30 - 20:30

Lane Swim

Main Pool 60 mins

More information