Fitness & health

Sessions and classes for all

Gym, classes and fitness

We're dedicated to helping our members stay active in whatever way suits them. That's why we've developed a comprehensive plan to ensure we can provide you with the support you need.

We offer a range of memberships to suit you, depending on your needs, from Swim Only deals to our all-encompassing Premium Plus membership.

View memberships

View class timetable

Alternatively, we also welcome day visitors -  create your free Places membership and visit us.

Our pay as you go prices are as follows;

Adult gym - £8.50

Junior gym - £5.25

Passport to Leisure - £6.80

 

Gym support

We offer a free one-to-one support session for our members* to help familiarise you with the gym, to get to know your goals and build a bespoke digital programme using state-of-the-art EGYM Fitness Hub & Tanita Body Composition scales. We’ll ensure you leave the session feeling confident and ready to start your programme. The session lasts for an hour and can be booked online.  

To make the most of your session, please download the EGYM app before your session.

The EGYM app is available for Apple (iOS) and Android devices.  Simply visit the App Store for Apple devices and Google Play for Android and search for 'EGYM' or download via the links below. 

Apple app store badge

Google Play Store badge

You are also welcome to book one free 15-minute programme review a month, just speak to a member of our team. 

Our gyms are not always manned, but rest assured support is never far away. Our equipment is labelled with QR codes, which when scanned, provide you with a video tutorial.  

For all your digital fitness tracking and programming support, visit the 'digital fitness' section of our Places Leisure app.

 Find out more

*One-to-one support sessions are free of charge to Premium Plus memberships, Premium memberships and Gym Only memberships. For Places Members, One-to-one Introductions are included in the casual entrance fee rate.

 

Gym etiquette

Group workout studio at Harborne Pool

Group workout classes

We host a range of classes, across all intensities so whatever you’re in the mood for, come along and dance, lift, run & relax with us.

Some of our classes

 

 

Personal training

Are you doing the same workout each time you come to gym? Are you lacking motivation? Are you not achieving your goals?

If you relate to any of the above, personal training is for you! The clue is the title – Personal training is all about you! With a range of packages & prices available, what are you waiting for?

Ask a member of the team at Harborne Pool and Fitness Centre for more details or call us on 0121 428 6820.

Two Column Senior On Treadmill

Exercise referral scheme

Exercise Referral is a formalised method of enabling those with certain medical conditions, and health risks, to access exercise in a safe and effective manner. Having been referred by a registered health professional you have the reassurance of knowing that physical activity is considered to be appropriate for you.

 

Find out more

 

Take a virtual tour

Want to take a look at our gym and the rest of the centre before your visit? Our virtual tour allows you to explore everything we have to offer.

Take a tour

Two Column Big Sister Project

Big Sister project

Launching on Monday 5th August

Big Sister helps girls aged 9-15 in target areas feel ‘sport ready’ by recruiting a network of ‘big sisters’ to empower and enable girls to enjoy sport, exercise, and physical activity during puberty.

As part of our commitment to helping girls get into activity we are offering a free membership to girls who meet the eligibility criteria*, or a 50% discounted membership for all other girls, which includes:

  • Unlimited gym use during Junior Gym hours, which includes a 1:1 gym induction (11-15 year olds)
  • Unlimited swimming
  • Age appropriate group workout classes including exclusive We Move classes every Monday 4.00pm - 4.45pm
  • Friendly on-site team, to support you through your activity
  • Free access to Places Leisure App and Virtual Studio which includes a Big Sister channel

To sign up, please visit the centre where a member of the team will be happy to help.

*Proof of eligibility required. Click below for full details.

The Big Sister project

Junior doing a push up

Junior fitness

We believe a physically active child is much more likely to become a physically active adult. 

We run the following supervised sessions for children aged 11-15 years to attend:

  • Monday to Friday 4pm - 5pm & 5pm - 6pm
  • Saturday and Sunday 11.30am -12.30pm
  • Children may attend with an adult aged 18yrs or over anytime before 6pm, please note 1 adult (18yrs+) can attend with up to 4 Junior members and is responsible for the Junior member’s conduct

All junior gym users must complete a group introduction before using the gym independently. These sessions last 30 minutes and can be booked with a member of our team when joining. 

Once a junior member has completed their introduction and received programme advice they can attend outside the above supervised sessions with a parent/guardian, as per the above

Timetable

View as PDF
4SepWednesday
Morning06:00-12:00

06:30 - 07:15

Virtual Cycling

Gym 45 mins

More information

09:15 - 09:45

Virtual Cycling

Gym 30 mins

More information

09:30 - 10:15

Aquafit

Main Pool 45 mins

More information

10:00 - 10:45

Pilates

Studio 45 mins

More information

10:00 - 10:45

Group Cycling

Gym 45 mins

More information

11:30 - 12:15

Rig Circuits

Gym 45 mins

More information
Afternoon12:00-18:00

17:00 - 17:45

Yoga

Studio 45 mins

More information

17:00 - 17:45

Virtual Cycling

Gym 45 mins

More information
Evening18:00-22:00

18:00 - 18:45

BODYPUMP (TM)

Studio 45 mins

More information

18:15 - 19:00

Group Cycling

Gym 45 mins

More information

19:00 - 19:45

Pilates

Studio 45 mins

More information

20:00 - 20:45

Bhangra Fitness Workout

Studio 45 mins

More information

20:00 - 20:45

Virtual Cycling

Gym 45 mins

More information
5SepThursday
Morning06:00-12:00

06:30 - 07:15

Virtual Cycling

Gym 45 mins

More information

06:45 - 07:15

Functional Circuits

Studio 30 mins

More information

09:15 - 10:00

Group Cycling

Gym 45 mins

More information

10:15 - 11:00

BODYPUMP (TM)

Studio 45 mins

More information

11:15 - 12:00

Yoga

Studio 45 mins

More information
Afternoon12:00-18:00

12:00 - 12:45

Aquafit

Main Pool 45 mins

More information

16:15 - 16:45

Tai Chi

Studio 30 mins

More information

16:30 - 17:00

Virtual Cycling

Gym 30 mins

More information

17:00 - 17:45

Pilates

Studio 45 mins

More information

17:15 - 18:00

Group Cycling

Gym 45 mins

More information
Evening18:00-22:00

18:00 - 18:45

ZUMBA (R)

Studio 45 mins

More information

18:15 - 19:00

Group Cycling

Gym 45 mins

More information

19:00 - 19:45

BODYJAM (TM)

Studio 45 mins

More information

19:15 - 20:00

Virtual Cycling

Gym 45 mins

More information

20:00 - 20:45

BODYPUMP (TM)

Studio 45 mins

More information
6SepFriday
Morning06:00-12:00

06:30 - 07:15

Group Cycling

Gym 45 mins

More information

09:30 - 10:15

BODYPUMP (TM)

Studio 45 mins

More information

10:15 - 11:00

Group Cycling

Gym 45 mins

More information

10:30 - 11:15

Functional Circuits

Studio 45 mins

More information

10:30 - 11:15

Aquafit

Main Pool 45 mins

More information

11:30 - 12:15

Pilates

Studio 45 mins

More information
Afternoon12:00-18:00

14:15 - 15:00

Virtual Cycling

Gym 45 mins

More information

17:00 - 17:45

Virtual Cycling

Gym 45 mins

More information

17:30 - 18:15

Yoga

Studio 45 mins

More information
Evening18:00-22:00

18:15 - 19:00

Group Cycling

Gym 45 mins

More information

19:30 - 20:15

Virtual Cycling

Gym 45 mins

More information

20:15 - 20:45

Virtual Cycling

Gym 30 mins

More information
7SepSaturday
Morning06:00-12:00

08:00 - 08:30

Virtual Cycling

Gym 30 mins

More information

09:00 - 09:45

BODYATTACK (TM)

Studio 45 mins

More information

09:30 - 10:15

Group Cycling

Gym 45 mins

More information

10:00 - 10:30

H.I.I.T.

Studio 30 mins

More information

10:30 - 11:15

Group Cycling

Gym 45 mins

More information

10:45 - 11:30

BODYPUMP (TM)

Studio 45 mins

More information
Afternoon12:00-18:00

12:00 - 12:45

Virtual Cycling

Gym 45 mins

More information

15:00 - 15:45

Virtual Cycling

Gym 45 mins

More information
Evening18:00-22:00
8SepSunday
Morning06:00-12:00

08:00 - 08:45

BODYCOMBAT (TM)

Studio 45 mins

More information

08:00 - 08:45

Virtual Cycling

Gym 45 mins

More information

09:00 - 09:45

Body Conditioning

Studio 45 mins

More information

09:00 - 09:30

Virtual Cycling

Gym 30 mins

More information

10:00 - 10:45

BODYPUMP (TM)

Studio 45 mins

More information

10:00 - 10:45

Group Cycling

Gym 45 mins

More information

11:00 - 11:45

Virtual Cycling

Gym 45 mins

More information

11:15 - 12:00

Yoga

Studio 45 mins

More information
Afternoon12:00-18:00

15:00 - 15:45

Virtual Cycling

Gym 45 mins

More information
Evening18:00-22:00