Fitness & health

Sessions and classes for all

Gym, classes and fitness

We're dedicated to helping our members stay active in whatever way suits them. That's why we've developed a comprehensive plan to ensure we can provide you with the support you need.

We offer a range of memberships to suit you, depending on your needs, from Swim Only deals to our all-encompassing Premium Plus membership.

View memberships

View class timetable

Alternatively, we also welcome day visitors - find out how to create your free Places membership and claim your day pass.

Pay as you go prices

 

Gym support

We offer a free one-to-one support session for our members* to help familiarise you with the gym, to get to know your goals and build a personalised workout plan. We’ll ensure you leave the session feeling confident and ready to start your programme. The session lasts for an hour and can be booked online.

You are also welcome to book one free 15-minute programme review a month, just speak to a member of our team.

Our gyms are not always manned, but rest assured support is never far away. Our equipment is labelled with QR codes, which when scanned, provide you with a video tutorial.  

For all your digital fitness tracking and programming support, visit the 'digital fitness' section of our Places Leisure app.

Find out more 

 

*One-to-one support sessions are free of charge to Premium Plus memberships, Premium memberships and Gym Only memberships. For Places Members, One-to-one Introductions are included in the casual entrance fee rate. 

 

Gym etiquette

Group of women taking a fitness class in a sports hall

Group workout classes

We host a range of classes, across all intensities so whatever you’re in the mood for, come along and dance, lift, run & relax with us.

Some of our classes

Two Column Senior On Treadmill

Exercise referral scheme

Exercise Referral is a formalised method of enabling those with certain medical conditions, and health risks, to access exercise in a safe and effective manner. Having been referred by a registered health professional you have the reassurance of knowing that physical activity is considered to be appropriate for you.

Find out more

 

Two Column Big Sister Project

Big Sister project

Launching on Monday 5th August

Big Sister helps girls aged 9-15 in target areas feel ‘sport ready’ by recruiting a network of ‘big sisters’ to empower and enable girls to enjoy sport, exercise, and physical activity during puberty.

As part of our commitment to helping girls get into activity we are offering a free membership to girls who meet the eligibility criteria*, or a 50% discounted membership for all other girls, which includes:

  • Unlimited gym use during Junior Gym hours, which includes a 1:1 gym induction (11-15 year olds)
  • Unlimited swimming
  • Age appropriate group workout classes including exclusive We Move classes every Saturday 2.00pm - 3.00pm, starting 31st August
  • Friendly on-site team, to support you through your activity
  • Free access to Places Leisure App and Virtual Studio which includes a Big Sister channel

To sign up, please visit the centre where a member of the team will be happy to help.

*Proof of eligibility required. Click below for full details.

The Big Sister project

Junior doing a push up

Junior fitness

We believe a physically active child is much more likely to become a physically active adult. 

We run the following supervised sessions for children aged 11-15 years to attend.

Find out more

 

Timetable

View as PDF
4SepWednesday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
5SepThursday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
6SepFriday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
7SepSaturday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
8SepSunday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
9SepMonday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
10SepTuesday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
11SepWednesday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
12SepThursday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
13SepFriday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
14SepSaturday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
15SepSunday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
16SepMonday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
17SepTuesday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00
18SepWednesday
Morning06:00-12:00
Afternoon12:00-18:00
Evening18:00-22:00