Les Mills launch & BODYCOMBAT 100
Everything you need to know
What is BODYCOMBAT 100?
For 25 years, BODYCOMBAT has been packing a punch, kick and jab within the fitness industry and we are proud to celebrating their 100th track release within our centre. This new track release will see some amazing new music and moves, crafted by the expert Les Mills instructors and our team can’t wait to share it with you – you’re going to love it!
We're celebrating with a Les Mills launch!
To celebrate, we have a Les Mills launch event taking place here at The Dolphin on Sunday 29th September.
- BODYPUMP 8.45am
- BODYATTACK 9.40am
- BODYCOMBAT 10.25am
- BODYBALANCE 11.15am
Book your space via our timetable in advance to avoid disappointment. We can't wait to see you there!
What is BODYCOMBAT?
For those who have never attended a BODYCOMBAT class before, it is one that sits within our hugely popular programme of Les Mills classes. BODYCOMBAT is a fiercely energetic program inspired by martial arts such as karate, boxing, taekwondo, tai chi and muay thai. Strike punch, kick and kata your way through calories to superior cardio fitness. This is an empowering workout with expert coaches to guide you through the series of hooks, jabs and uppercuts - no previous martial arts experience required, just bring the energy!
Our Les Mills programme
Our group exercise class timetable includes a wealth of Les Mills classes including BODYCOMBAT, visit our timetable for more information and to find a class that suits you.
On demand workouts with Les Mills+
Exercise whenever, wherever with over 2000 virtual workouts available from the easy-to-use Les Mills+ app. Enjoy an exclusive monthly discount for Places Leisure members – it’s the perfect workout companion!
For more information, speak to a member of our friendly on-site team who will be happy to help on 01444 457337