Designed as an introduction to gymnastics for school-aged children, Explore 1 & 2 allows gymnasts to shine regardless of previous ability or experience while developing skills through fun activities. *4 year olds must be in full time education to attend these lessons.
At Alfreton Leisure Centre
Fully developed by British Gymnastics, our action-packed Gymnastics programme provides students with a fun and progressive journey. Gymnasts will experience an immersive, creative, and exciting programme, moving at their own pace. Gymnastics helps to build strong, healthy muscles and bones, and increases flexibility, balance, and coordination as well as discipline, self-esteem, and social skills.
-
Explore 1 & 24 yrs+*
-
Explore 3 & 44 yrs+*
Designed for school-aged children with previous gymnastics lesson experience, Explore 3 & 4 allows recreational gymnasts to build confidence and achieve through a flexible award scheme. Children should have completed Explore 1 & 2 or equivalent before booking on to this course. *4 year olds must be in full time education to attend these lessons.
-
Excel
Excel is our programme for advanced and ambitious recreational gymnasts. Only suitable for children with a good foundation in gymnastics that have completed the Explore programme or equivalent. Please enquire with site for details.
-
Adult Gymnastics
Run by British Gymnastics qualified coaches our adult gymnastics sessions provide the ideal opportunity to learn new skills and practice existing ones. Develop and maintain fitness, strength and balance in a fun social setting.