Mams on the move
Pre and post natal exercise classes
Our Mams on the Move sessions are designed to support mams-to-be, new mams and their babies to be healthy and active, whilst having fun at the same time!
The specially curated ante and post natal classes are led by fully qualified pre and post natal instructors, with sessions ranging from pilates, to aquanatal and baby classes.
As well as the fitness aspect of the classes, Mams on the Move is the perfect way to meet new mums and share your experiences of becoming new mothers in Northumberland.
You can find all of the mams on the move classes through the Places Leisure app.
If you have any questions then please get in touch with Jemma by emailing jemmaburt@pfpleisure.org